Clubhouse Beach out to end of Island – around buoys – back to Lions Park beach – run back to T1
Out and left into Beckmans Road – left into St Andrews Drive – right at roundabout on Cooroy Noosa Rd and back to Lions Park
Two laps of Noosa Parade
Multi-Loop - Transitions Training Event 5:30am (Lions Park, Noosa Parade, Noosa Heads)
Multi-Loop - the art of transition! Make sure you remain calm and get through transition quickly on race day by fine tuning your transition skills
Sprint Distance Training Event 5:30am (Lions Park, Noosa Parade, Noosa Heads)
Sprint Distance Training Event, swim, bike, run!